| # | Eastern Conference | MP | W | D | L | G | GD | Pts | Form |
|---|---|---|---|---|---|---|---|---|---|
| 1. | Charleston | 5 | 3 | 1 | 1 | 8:4 | 4 | 10 | |
| 2. | Hartford Athletic | 5 | 2 | 3 | 0 | 9:5 | 4 | 9 | |
| 3. | Tampa Bay | 5 | 2 | 2 | 1 | 7:3 | 4 | 8 | |
| 4. | Miami FC | 5 | 2 | 2 | 1 | 7:9 | -2 | 8 | |
| 5. | Birmingham | 5 | 1 | 3 | 1 | 12:12 | 0 | 6 | |
| 6. | Louisville City | 5 | 1 | 3 | 1 | 6:6 | 0 | 6 | |
| 7. | Detroit | 5 | 1 | 3 | 1 | 2:2 | 0 | 6 | |
| 8. | Indy Eleven | 5 | 1 | 2 | 2 | 8:7 | 1 | 5 | |
| 9. | Pittsburgh | 5 | 1 | 2 | 2 | 3:4 | -1 | 5 | |
| 10. | Rhode Island | 5 | 1 | 1 | 3 | 5:6 | -1 | 4 | |
| 11. | Loudoun | 5 | 1 | 0 | 4 | 10:13 | -3 | 3 | |
| 12. | Sporting Jax | 5 | 1 | 0 | 4 | 5:15 | -10 | 3 | |
| 13. | Brooklyn | 5 | 0 | 2 | 3 | 3:13 | -10 | 2 | |
| # | Western Conference | MP | W | D | L | G | GD | Pts | Form |
| 1. | El Paso | 5 | 4 | 1 | 0 | 12:5 | 7 | 13 | |
| 2. | Colorado Springs | 5 | 3 | 2 | 0 | 8:5 | 3 | 11 | |
| 3. | Oakland Roots | 5 | 3 | 1 | 1 | 7:5 | 2 | 10 | |
| 4. | Lexington | 5 | 3 | 0 | 2 | 15:7 | 8 | 9 | |
| 5. | Sacramento Republic | 5 | 2 | 3 | 0 | 6:4 | 2 | 9 | |
| 6. | Phoenix Rising | 5 | 2 | 1 | 2 | 6:9 | -3 | 7 | |
| 7. | New Mexico | 5 | 1 | 3 | 1 | 10:10 | 0 | 6 | |
| 8. | FC Tulsa | 5 | 1 | 3 | 1 | 5:5 | 0 | 6 | |
| 9. | San Antonio | 5 | 1 | 3 | 1 | 3:3 | 0 | 6 | |
| 10. | Orange County SC | 5 | 1 | 2 | 2 | 3:10 | -7 | 5 | |
| 11. | Las Vegas Lights | 5 | 1 | 1 | 3 | 4:7 | -3 | 4 | |
| 12. | Monterey Bay | 5 | 0 | 2 | 3 | 5:9 | -4 | 2 |
| # | Eastern Conference | MP | W | D | L | G | GD | Pts | Form |
|---|---|---|---|---|---|---|---|---|---|
| 1. | Tampa Bay | 10 | 6 | 2 | 2 | 20:10 | 10 | 20 | |
| 2. | Charleston | 10 | 6 | 1 | 3 | 21:9 | 12 | 19 | |
| 3. | Hartford Athletic | 10 | 5 | 4 | 1 | 17:12 | 5 | 19 | |
| 4. | Pittsburgh | 10 | 4 | 3 | 3 | 9:7 | 2 | 15 | |
| 5. | Detroit | 10 | 3 | 5 | 2 | 6:5 | 1 | 14 | |
| 6. | Rhode Island | 10 | 4 | 1 | 5 | 11:10 | 1 | 13 | |
| 7. | Louisville City | 10 | 3 | 4 | 3 | 17:17 | 0 | 13 | |
| 8. | Indy Eleven | 10 | 3 | 3 | 4 | 14:14 | 0 | 12 | |
| 9. | Loudoun | 10 | 3 | 2 | 5 | 13:14 | -1 | 11 | |
| 10. | Birmingham | 10 | 2 | 3 | 5 | 20:23 | -3 | 9 | |
| 11. | Miami FC | 10 | 2 | 3 | 5 | 12:19 | -7 | 9 | |
| 12. | Sporting Jax | 10 | 2 | 1 | 7 | 10:27 | -17 | 7 | |
| 13. | Brooklyn | 10 | 1 | 2 | 7 | 8:23 | -15 | 5 | |
| # | Western Conference | MP | W | D | L | G | GD | Pts | Form |
| 1. | El Paso | 10 | 8 | 1 | 1 | 18:7 | 11 | 25 | |
| 2. | Lexington | 10 | 6 | 0 | 4 | 22:12 | 10 | 18 | |
| 3. | Sacramento Republic | 10 | 4 | 5 | 1 | 14:7 | 7 | 17 | |
| 4. | New Mexico | 10 | 4 | 4 | 2 | 19:15 | 4 | 16 | |
| 5. | FC Tulsa | 10 | 4 | 3 | 3 | 12:8 | 4 | 15 | |
| 6. | Las Vegas Lights | 10 | 4 | 3 | 3 | 9:9 | 0 | 15 | |
| 7. | Colorado Springs | 10 | 4 | 2 | 4 | 12:14 | -2 | 14 | |
| 8. | San Antonio | 10 | 3 | 4 | 3 | 8:9 | -1 | 13 | |
| 9. | Phoenix Rising | 10 | 3 | 4 | 3 | 12:14 | -2 | 13 | |
| 10. | Oakland Roots | 10 | 3 | 3 | 4 | 9:11 | -2 | 12 | |
| 11. | Orange County SC | 10 | 3 | 2 | 5 | 10:22 | -12 | 11 | |
| 12. | Monterey Bay | 10 | 0 | 3 | 7 | 11:21 | -10 | 3 |
| # | Eastern Conference | MP | W | D | L | G | GD | Pts | Form |
|---|---|---|---|---|---|---|---|---|---|
| 1. | Charleston | 15 | 9 | 2 | 4 | 36:16 | 20 | 29 | |
| 2. | Tampa Bay | 15 | 7 | 4 | 4 | 26:18 | 8 | 25 | |
| 3. | Detroit | 15 | 6 | 6 | 3 | 17:11 | 6 | 24 | |
| 4. | Hartford Athletic | 15 | 5 | 7 | 3 | 19:16 | 3 | 22 | |
| 5. | Louisville City | 15 | 5 | 6 | 4 | 24:23 | 1 | 21 | |
| 6. | Rhode Island | 15 | 6 | 2 | 7 | 18:15 | 3 | 20 | |
| 7. | Pittsburgh | 15 | 5 | 3 | 7 | 13:14 | -1 | 18 | |
| 8. | Indy Eleven | 15 | 4 | 3 | 8 | 16:20 | -4 | 15 | |
| 9. | Loudoun | 15 | 3 | 5 | 7 | 19:26 | -7 | 14 | |
| 10. | Miami FC | 15 | 3 | 5 | 7 | 17:26 | -9 | 14 | |
| 11. | Birmingham | 15 | 2 | 6 | 7 | 25:30 | -5 | 12 | |
| 12. | Sporting Jax | 15 | 3 | 2 | 10 | 19:43 | -24 | 11 | |
| 13. | Brooklyn | 15 | 2 | 5 | 8 | 16:31 | -15 | 11 | |
| # | Western Conference | MP | W | D | L | G | GD | Pts | Form |
| 1. | El Paso | 15 | 10 | 2 | 3 | 23:11 | 12 | 32 | |
| 2. | New Mexico | 15 | 8 | 5 | 2 | 28:18 | 10 | 29 | |
| 3. | Lexington | 15 | 9 | 1 | 5 | 31:17 | 14 | 28 | |
| 4. | Sacramento Republic | 15 | 7 | 6 | 2 | 21:11 | 10 | 27 | |
| 5. | Colorado Springs | 15 | 8 | 2 | 5 | 22:19 | 3 | 26 | |
| 6. | FC Tulsa | 15 | 6 | 4 | 5 | 17:15 | 2 | 22 | |
| 7. | Las Vegas Lights | 15 | 6 | 4 | 5 | 16:16 | 0 | 22 | |
| 8. | Orange County SC | 15 | 5 | 5 | 5 | 21:30 | -9 | 20 | |
| 9. | San Antonio | 15 | 4 | 6 | 5 | 15:18 | -3 | 18 | |
| 10. | Oakland Roots | 15 | 4 | 5 | 6 | 15:19 | -4 | 17 | |
| 11. | Phoenix Rising | 15 | 4 | 5 | 6 | 20:26 | -6 | 17 | |
| 12. | Monterey Bay | 15 | 2 | 4 | 9 | 16:27 | -11 | 10 |
| # | Eastern Conference | MP | W | D | L | G | GD | Pts | Form |
|---|---|---|---|---|---|---|---|---|---|
| 1. | Tampa Bay | 20 | 11 | 5 | 4 | 34:19 | 15 | 38 | |
| 2. | Charleston | 20 | 11 | 3 | 6 | 44:23 | 21 | 36 | |
| 3. | Detroit | 20 | 8 | 7 | 5 | 23:17 | 6 | 31 | |
| 4. | Rhode Island | 20 | 9 | 3 | 8 | 31:21 | 10 | 30 | |
| 5. | Hartford Athletic | 20 | 7 | 9 | 4 | 22:19 | 3 | 30 | |
| 6. | Pittsburgh | 20 | 8 | 4 | 8 | 18:15 | 3 | 28 | |
| 7. | Indy Eleven | 20 | 7 | 4 | 9 | 24:25 | -1 | 25 | |
| 8. | Louisville City | 20 | 6 | 6 | 8 | 29:33 | -4 | 24 | |
| 9. | Miami FC | 20 | 5 | 6 | 9 | 25:36 | -11 | 21 | |
| 10. | Loudoun | 20 | 4 | 8 | 8 | 23:32 | -9 | 20 | |
| 11. | Birmingham | 20 | 3 | 9 | 8 | 31:36 | -5 | 18 | |
| 12. | Brooklyn | 20 | 3 | 6 | 11 | 23:40 | -17 | 15 | |
| 13. | Sporting Jax | 20 | 3 | 4 | 13 | 26:56 | -30 | 13 | |
| # | Western Conference | MP | W | D | L | G | GD | Pts | Form |
| 1. | New Mexico | 20 | 10 | 7 | 3 | 34:22 | 12 | 37 | |
| 2. | Lexington | 20 | 11 | 2 | 7 | 40:24 | 16 | 35 | |
| 3. | El Paso | 20 | 10 | 4 | 6 | 29:24 | 5 | 34 | |
| 4. | FC Tulsa | 20 | 9 | 6 | 5 | 26:18 | 8 | 33 | |
| 5. | Sacramento Republic | 20 | 8 | 8 | 4 | 27:19 | 8 | 32 | |
| 6. | Colorado Springs | 20 | 9 | 4 | 7 | 28:27 | 1 | 31 | |
| 7. | Las Vegas Lights | 20 | 8 | 5 | 7 | 24:25 | -1 | 29 | |
| 8. | Orange County SC | 20 | 7 | 7 | 6 | 29:37 | -8 | 28 | |
| 9. | Phoenix Rising | 20 | 7 | 6 | 7 | 27:30 | -3 | 27 | |
| 10. | San Antonio | 20 | 6 | 9 | 5 | 24:25 | -1 | 27 | |
| 11. | Oakland Roots | 20 | 6 | 6 | 8 | 25:28 | -3 | 24 | |
| 12. | Monterey Bay | 20 | 4 | 4 | 12 | 25:37 | -12 | 16 |
| # | Eastern Conference | MP | W | D | L | G | GD | Pts | Form |
|---|---|---|---|---|---|---|---|---|---|
| 1. | Tampa Bay | 25 | 14 | 7 | 4 | 44:23 | 21 | 49 | |
| 2. | Charleston | 25 | 13 | 4 | 8 | 50:30 | 20 | 43 | |
| 3. | Detroit | 25 | 11 | 8 | 6 | 29:19 | 10 | 41 | |
| 4. | Hartford Athletic | 25 | 8 | 12 | 5 | 26:26 | 0 | 36 | |
| 5. | Pittsburgh | 25 | 10 | 5 | 10 | 24:23 | 1 | 35 | |
| 6. | Louisville City | 25 | 9 | 7 | 9 | 41:41 | 0 | 34 | |
| 7. | Indy Eleven | 25 | 9 | 6 | 10 | 32:31 | 1 | 33 | |
| 8. | Rhode Island | 24 | 9 | 5 | 10 | 35:28 | 7 | 32 | |
| 9. | Miami FC | 25 | 7 | 9 | 9 | 31:39 | -8 | 30 | |
| 10. | Birmingham | 25 | 4 | 11 | 10 | 36:42 | -6 | 23 | |
| 11. | Loudoun | 25 | 4 | 11 | 10 | 31:43 | -12 | 23 | |
| 12. | Brooklyn | 25 | 4 | 6 | 15 | 25:49 | -24 | 18 | |
| 13. | Sporting Jax | 25 | 3 | 5 | 17 | 31:66 | -35 | 14 | |
| # | Western Conference | MP | W | D | L | G | GD | Pts | Form |
| 1. | El Paso | 25 | 14 | 4 | 7 | 43:30 | 13 | 46 | |
| 2. | New Mexico | 25 | 12 | 7 | 6 | 39:30 | 9 | 43 | |
| 3. | Lexington | 25 | 12 | 4 | 9 | 45:30 | 15 | 40 | |
| 4. | Sacramento Republic | 25 | 10 | 10 | 5 | 33:22 | 11 | 40 | |
| 5. | Colorado Springs | 25 | 11 | 5 | 9 | 38:35 | 3 | 38 | |
| 6. | FC Tulsa | 25 | 10 | 8 | 7 | 30:24 | 6 | 38 | |
| 7. | Orange County SC | 25 | 10 | 8 | 7 | 34:39 | -5 | 38 | |
| 8. | San Antonio | 25 | 8 | 11 | 6 | 27:27 | 0 | 35 | |
| 9. | Las Vegas Lights | 25 | 9 | 6 | 10 | 32:35 | -3 | 33 | |
| 10. | Phoenix Rising | 25 | 8 | 9 | 8 | 34:36 | -2 | 33 | |
| 11. | Oakland Roots | 25 | 7 | 9 | 9 | 32:35 | -3 | 30 | |
| 12. | Monterey Bay | 25 | 4 | 6 | 15 | 27:45 | -18 | 18 |
| # | Eastern Conference | MP | W | D | L | G | GD | Pts | Form |
|---|---|---|---|---|---|---|---|---|---|
| 1. | Tampa Bay | 26 | 15 | 7 | 4 | 45:23 | 22 | 52 | |
| 2. | Charleston | 26 | 14 | 4 | 8 | 52:31 | 21 | 46 | |
| 3. | Detroit | 25 | 11 | 8 | 6 | 29:19 | 10 | 41 | |
| 4. | Hartford Athletic | 26 | 9 | 12 | 5 | 29:26 | 3 | 39 | |
| 5. | Pittsburgh | 27 | 11 | 5 | 11 | 28:27 | 1 | 38 | |
| 6. | Louisville City | 26 | 10 | 7 | 9 | 43:42 | 1 | 37 | |
| 7. | Indy Eleven | 25 | 9 | 6 | 10 | 32:31 | 1 | 33 | |
| 8. | Rhode Island | 24 | 9 | 5 | 10 | 35:28 | 7 | 32 | |
| 9. | Miami FC | 26 | 7 | 9 | 10 | 32:43 | -11 | 30 | |
| 10. | Birmingham | 25 | 4 | 11 | 10 | 36:42 | -6 | 23 | |
| 11. | Loudoun | 25 | 4 | 11 | 10 | 31:43 | -12 | 23 | |
| 12. | Brooklyn | 25 | 4 | 6 | 15 | 25:49 | -24 | 18 | |
| 13. | Sporting Jax | 26 | 3 | 5 | 18 | 31:69 | -38 | 14 | |
| # | Western Conference | MP | W | D | L | G | GD | Pts | Form |
| 1. | El Paso | 26 | 14 | 5 | 7 | 45:32 | 13 | 47 | |
| 2. | New Mexico | 25 | 12 | 7 | 6 | 39:30 | 9 | 43 | |
| 3. | Lexington | 26 | 12 | 4 | 10 | 46:32 | 14 | 40 | |
| 4. | Sacramento Republic | 25 | 10 | 10 | 5 | 33:22 | 11 | 40 | |
| 5. | Colorado Springs | 26 | 11 | 6 | 9 | 40:37 | 3 | 39 | |
| 6. | Orange County SC | 26 | 10 | 9 | 7 | 35:40 | -5 | 39 | |
| 7. | FC Tulsa | 25 | 10 | 8 | 7 | 30:24 | 6 | 38 | |
| 8. | San Antonio | 26 | 9 | 11 | 6 | 29:28 | 1 | 38 | |
| 9. | Las Vegas Lights | 25 | 9 | 6 | 10 | 32:35 | -3 | 33 | |
| 10. | Oakland Roots | 26 | 8 | 9 | 9 | 33:35 | -2 | 33 | |
| 11. | Phoenix Rising | 26 | 8 | 9 | 9 | 35:38 | -3 | 33 | |
| 12. | Monterey Bay | 26 | 4 | 6 | 16 | 27:46 | -19 | 18 |